The other day, I was grilling some veggies. I set the timer and jumped on the computer to do some work. When the timer went off, I swear I thought something was wrong. There was no way 7 minutes had gone by. I felt like I just sat down. It literally felt like 60 seconds …
If you really look at food for what it is, it’s powerless. We can chop it up, blend it, cook it, freeze it. It does nothing unless we do something with it. It can’t jump in our bellies without our consent, yet so many people are completely controlled by it’s alluring aroma – or just …
As we approach the end of 2015, most of us are also thinking about the end of our “Fitcation”. What do I mean? Well, while there are plenty of people still frequenting the gym, most people admit they take a vacation from normal exercise and eating habits. So, in essence, they were on a Fitcation. …
Quote of the Day: “I can be stronger, I can be thinner, I can be healthier…unless I quit trying.” Scripture of the Day: “Do your best (TRY) to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth.” 2 Timothy 2:15 Today I …
Quote of the Day: “Lift heavy, train hard, eat clean, get lean” Scripture of the Day: “But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” Isaiah 40:31 Yesterday, in “Fat Will Surrender“, …
Quote of the Day: “There are dreamers who don’t work and there are workers who don’t dream. dream • work • succeed” Joyce Meyer Scripture of the Day: “I have finished the work which You have given Me to do.” John 17:4 Do you have a finisher’s heart? I was listening to Joyce Meyer while …
I recently heard 7 powerful words that I will never forget: “Nothing you’ve been through will be wasted“. These encouraging words mean even more as we approach the new year. Pastor TD Jakes totally turned the tables for me. No failure, no mistake, no loss, no pain, no hardship or no experience (no matter how …
Need motivation to help you reach your goals this year? Then follow me! This year, I am committing to give you 30 days of motivation to help start 2013 off right! Motivation comes in different shapes and sizes, so every day I will post a motivational photo, mantra, tip, challenge or quote to help you …
