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DAY 8: What Are You Really Giving Up?
When we start a diet, the first thing we think about is everything we are going to have to give up to reach our goal. We think about the food we won’t be…
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Motivation Needed?
One of the most common statements I hear is “I just wish I was more motivated to workout”. I want to say “DUH! Me too!”. It is rare to meet a person who…
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5 Ways to Stay Motivated
There are many reasons people are motivated to get fit. Some people are motivated to start working out because they want to look better. Other people are motivated to exercise in order to…
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Fitness Motivation
One of my passions is creating motivational images to encourage people to reach their personal best. Click on the Motivation tab to see more and share! Subscribe for More Motivation. Click HERE to see & share more Motivational…
