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Food Vs. Exercise: Don’t Get Tackled at the Table
How do you really know if you are working off what you eat? I always say you can’t compete with what you eat, and while that is true for the most part, you…
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Workout & Eat Like Bret Lockett: Bret shares his workout routine & more!
One of things I see more in the gym, is people training like professional athletes. Gym goers are doing more than just lifting weights and walking on a treadmill. They are doing conditioning…
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How Pro Athletes Stay Motivated: Bret Lockett’s Inspiring Words
Do You Want It? This week I had the pleasure to talk with former Patriots’ and current NY Jets’ safety Bret Lockett about his training program for my blog (coming this week). Since I…