-
Love Fitness? Then #GetACECertified
This blog is part of a sponsored ACE Fitness campaign. All of my opinions are my own. I worked at my first health club at the ripe young age of 18 in the…
-
What’s Keeping You From the Gym? 5 Things that Could Be Holding You Back
If SO many people want to get fit, why aren’t they all members of a gym? I believe there are 5 main things keeping people from the gym. Since some of these reasons…
-
Scared Fat? Don’t let fear stand in the way!
How many things have you NOT done because you let fear or doubt take over your thoughts and actions? I can’t tell you how many people I have run into at the gym…