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Fitness Motivation: The Secret to a Total Transformation
“Why her? Why does she look so good? Why does it seem so easy for her? We do the same workout and she drops fat like it’s nothing. I workout harder. I’m stronger.…
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Are You Lying to Yourself?
Have you ever been afraid to verbalize something in fear it would make it more real? I believe we have a way of candy-coating the truths in our lives by not calling things…