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Are We FIT to Handle Grief and Loss?
You may be strong enough to carry someone out of a burning fire, but are you strong enough to help those handle grief when your own physical strength is no longer helpful? This…
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Life’s Too Short to Not Live Healthy
I’m back from my uncle’s funeral in Virginia. I’ve been mostly silent this past week while away with family. Life is too short!! Sadly, we often put work, life, social obligations, community and…