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EVERLAST’S POWERCORE FIT BAG WORKOUT
Some days you just can’t make it to the gym and you need to squeeze a workout in at home – like today! So, I thought I’d show you what I did with…
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Gym Time! Are You Packed for Success?
One of my favorite sayings is “if you fail to plan, plan to fail”, and it is SO true – especially in the fitness world. Proper diet and training takes preparation. And, as soon…