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Back to School Back to YOU: 10 Tips for a New You

There’s something about getting back into a routine that makes you feel normal again. Sure, parents complain about dragging their kids to and from school and all their extracurricular activities – football, band, ballet, cheer, piano, church, etc. However, there is something very good about being forced into a solid (even if seemingly binding) routine.

We humans need structure.
Although I’m not a mom, I had the unique opportunity to be a mom for almost 2 years when my 12 year old sister came to live with us (or you could say she came for a summer to visit and never left! ha!). With band, basketball, church and all the other activities she was involved with, I became a part-time taxi and cheerleader. It was like taking a second job – but secretly, I liked it. Having structure forced me to manage my time better.

Sure, we’d all like to complain about it and talk about how great the summer was – free of the taxi job and stress of school. But the truth is, our body NEEDS a tighter schedule. Even if you don’t have kids like me, I still am impacted by school starting back up and the world around me being back in a steady rhythm.  Read the rest of this entry

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