Diet
- Diet, Diet & Nutrition Tips, Goals, Health, Healthy Foods, Healthy Priorites, Motivation, NUTRITION, PFIT TIPS, PFOCUS, PFOODIE, Self-Help
Are You a Debbie Downer Dieter? 6 Tips to Happy Health
What do you call people who always talk about everything going wrong in their life? Do you have someone at work who can’t wait to tell you the bad news? Some people just…
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Low-Cal Burrito Bowl
If you get a burrito at your favorite restaurant (like Chipotle), you are blowing a whopping 300 CALORIES just on the tasteless 13″ flour tortilla alone! Ironically, if you trade white rice for brown…
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I Said Diet, Not DIE!
When people see the word DIET, they may first see the letters DIE!!! However, diet doesn’t need to be this ugly 4-letter word. There are all kinds of diets aside from diets for weight…
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The Perfect Meal for Weight Loss
People who want to lose weight always say the same thing: “I just don’t know what to eat”. Ironically, then after I give some suggestions, they are often shocked – or they are under…
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Skipping Breakfast Can Sabotage Weight Loss
Before Steve and I got married, I seldom ate breakfast. Since Steve was in school for exercise and nutrition at that time, he knew how important breakfast was. I, on the other hand,…
