We all have a favorite food we seem powerless around. Some people crave sweets, others (like me) crave salty snacks. If you want to see me struggle, just put a bowl of chips and salsa in front of me. It’s my kryptonite. I will shrivel up into a ball and lose all my super powers. OK, not really, but you get the point.
If you want results this year, you need to STOP obsessing over your kryptonite, and START obsessing over the super powers you will get as soon as you get away from it. If you think you can’t live without your nightly ice cream, you should be more stressed out about living one more night not feeling your best, your strongest, your fittest, your healthiest. That, my friend, is actually something worth worrying about.
Think about living one more day in tight fitting jeans. Think about living one more day, out of shape and out of breath. Think about giving up a healthy heart, a long life, and spending time feeling your best playing with your grandkids. THAT, my friends, is what you are GIVING UP every time you GIVE IN – and THAT is some scary stuff!
Are you giving your kryptonite too much power?
Make a list of the things you are giving up (the future, healthier you), if you don’t give up the things you need to reach your goals.