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Runners Beware Part 2: Tips to Tweak your Fitness
After writing my last blog, “Runners Beware“, I hopped on a plane to New York with my FitFluential peeps, responding to everyone’s comments and feedback via phone and ipad on the go. With…
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Runners Beware: 4 Things You Need to Know
When I think of runners I think of fit people. I picture fit and trim athletes jogging it out every day, lookin’ and feeling good – but that is not always the case.…
