Tag Archive: mantras

30 Days of Fitness Motivation

Need motivation to help you reach your goals this year? Then follow me! This year, I am committing to give you 30 days of motivation to help start 2013 off right! Motivation comes in different shapes and sizes, so every day I will post a motivational photo, mantra, tip, challenge or quote to help you …

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Pull Up Your Big Girl Panties & Workout

I’m reposting this blog in honor of Biggest Loser, after they featured my motivational mantra about Big Girl Panties (below) on their social sites today.   “Most of us would rather sit on the couch. But most of us don’t want to look like all we do is sit on the couch.” Why do we …

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