Tag Archive: mantra

30 Days of Motivation: Ready, Set, NO-GO!

So, if you’re like me, you’re ready to get the weight off from the holidays, or maybe you need to lose a few pounds you’ve collected over the years. Either way, you’ve probably set some goals and are ready to get started – at least your brain is. My brain says, “I am sick of …

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FITNESS MOTIVATION: Finish What You Started

EXCUSE (k-skyz) Relieve, rationalize, explain, pardon, condone, exempt, rationalise, apologize, justify… Training for a body building show can be pretty intense. The training, additional cardios, extreme dieting, and keeping up with all the supplements (listed below) can all be pretty overwhelming even when things are going smoothly. Then add an injury to the mix and you’ve got new beast to battle. Steve Pfiester is …

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Is Your Mind, or Body, in Control

Don’t let your MIND lose your BODY’s battle. Nuff Said! -B- Like this:Like Loading…

A Fit Response to Crappy Days

It’s funny how we let our bad days make our bad days worst by skipping workouts or blowing our diet. Before you even start your day today, commit to working out no matter how crappy your day is. No matter how sorry you feel for yourself when the day is through, you need to workout. …

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Are You Climbing the Fitness Ladder?

If you have a fitness goal, then there are steps you have to take, much like a career, to get you there. Here are a few things to think about. 1. Have you lost focus? 2. Are you so honed in on the “job” you have forgotten the reward? 3. Are you just punching the …

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Motivation Mantra

I’ve started creating Motivational Mantra banners, so I thought I’d start posting them here, instead of just facebook, so you can pin them, steal them, share them and enjoy them. Hope you likey! Like this:Like Loading…

Success isn’t WINNING. Success is IMPROVING!

I may not be the STONGEST but I will get STRONGER. I may not be the FASTEST but I will get FASTER. I may not have the BEST BODY but I will get a BETTER BODY.  Success is not about WINNING, it’s about DOING! Don’t let your pride stand in the way of making improvements. …

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