Mantras
- 30 Days of Motivation #1, Encouragement, Goals, Mantras, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 7: Decide Now to Never Give Up on Your Dreams
We’ve all heard people say “don’t ever give up on your dreams”, but I believe people just think that applies to big things like dreaming about your career or a lifelong goal. However,…
- 30 Days of Motivation #1, faith, Goals, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 6: How to Fail on the Way to Success – and Feel Good About It!
Everyone hates to fail. We can have one argument with our spouse, or get one small reprimand from our boss – and BAM! In an instant, we feel like a big fat failure,…
- 30 Days of Motivation #1, Goals, Healthy Priorites, Mantras, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
Day 5: How To Find Time To Workout
The other day, I was cooking some veggies. I set the timer and jumped on the computer to do some work. When the timer went off, I thought something was wrong. There was…
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“I Will Beat Her” Fitness Apparel & More
If you like fitness motivation or you are looking for a unique gift, here are some of my fitness apparel and accessories I offer now, as well as a sneak peak of what’s coming…
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You Can Suck – and Still Succeed
I apologize in advance for using such an informal edgy title, but “stink” didn’t cut it – and it didn’t rhyme with success. LOL As I was searching for synonyms for “suck”, I…
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What’s Your Next Step?
Sometimes we can get SO focused on the goal, we get PARALYZED with being overwhelmed. Whether we are thinking about how much further to go or how impossible the journey seems, it doesn’t change what…
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JAN 31: Prepare to Persevere
No one ever sets out to fail. You don’t plan to quit. Most people quit on a whim or because they get beat down over and over and over – and then they just…
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JAN 30: Get Fit Inside AND Out
I want to encourage you to not just focus on the outside, but to work on a balance of getting both physically fit and spiritually fit. Think of it this way. How clean…
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JAN 29: Get Pfit – No Trainer Needed
Of COURSE, having a trainer can help people reach their goals, (that’s what I do! So obviously I know our value) but why and how do they help? Is it their knowledge? Sure, knowledge…
- 30 Days of Motivation #1, Encouragement, Fat To Fit To Fat, Mantras, Motivation, Spiritual Motivation, Weight Loss
JAN 28: Run And Not Be Weary
As you set out to tackle weight loss, one thing I can guarantee is you will run and be weary. Running and weary go hand in hand. It’s like mud and dirty. You…
