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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Brands,  Fitness Gift Ideas,  Fitness News,  Fitness Products & Trends,  Product Review

    The NEX Big Small Gift Your Sweetheart will Love

    Bonnie Pfiester / January 31, 2021 / 0 Comments

    We all know how hard 2020 was for everyone. I would say it was the most stressful year for most of us. While everyone deals with stress differently, there is one thing in…

    read more
  • Exercise & Training,  Fitness Gift Ideas,  Fitness Products & Trends,  PFIT TIPS,  Product Review

    Start Balls to the Wall Training

    Bonnie Pfiester / December 1, 2017 / 1 Comment

    It’s so important to keep your workouts fresh and interesting, as well as take your fitness to the next level. A great way to do that is to add new and fun gear to your fitness…

    read more
  • Fitness Gift Ideas,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Christmas Gift Ideas for Fit Friends

    Bonnie Pfiester / November 20, 2017 / 2 Comments

    Merry Fitness!! It’s already that time of year to start Christmas shopping! I hate to break it to you, if you want to get something special, you need to start planning and shopping…

    read more
  • Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    I Will Beat Her Motivational Apparel

    Bonnie Pfiester / December 1, 2016 / 0 Comments

    My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…

    read more
  • Fitness Products & Trends,  Mantras,  Motivation,  Motivational

    “I Will Beat Her” Fitness Apparel & More

    Bonnie Pfiester / September 7, 2016 / 0 Comments

    If you like fitness motivation or you are looking for a unique gift, here are some of my fitness apparel and accessories I offer now, as well as a sneak peak of what’s coming…

    read more
  • Fitness News,  Fitness Products & Trends,  SUPPLEMENTS

    Wearable Caffeine Has Zero Side Effects

    Bonnie Pfiester / August 25, 2016 / 0 Comments

    Energy products are all the rage. It seems every supplement and beverage brand on the market has an energy drink, drink mix or pill. However, these energy products are not for everyone. I’ve…

    read more
  • Fitness News,  Fitness Products & Trends,  PFIT TIPS

    5 Surprising Benefits of Fitness Fads and Gimmicks

    Bonnie Pfiester / August 10, 2016 / 3 Comments

    I’m the first to admit, how hard it is to keep a straight face when you are watching the shake weight informercial. The million dollar question is, “Can a fitness gimmick like the shake…

    read more
  • Exercise & Training,  Fitness News,  Fitness Products & Trends,  Weight Loss,  Workout

    Fitness Class Sampler For Beginners: FREE 4-Week Program

    Bonnie Pfiester / July 27, 2016 / 3 Comments

    Great news! LoseIt! has another fun workout program coming to premium users – PLUS, it includes a detailed meal plan too!  And guess who are your trainers? You guessed it! Steve and I…

    read more
  • Diet & Nutrition Tips,  Fitness News,  Fitness Products & Trends,  PFIT TIPS,  Weight Loss

    FREE LoseIt! Premium App Promo Code

    Bonnie Pfiester / July 21, 2016 / 12 Comments

    Have you ever thought about upgrading your LoseIt app to the premium but just didn’t want to fork out the $39.99 just to try it? Well, now’s your chance to give it a…

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  • Brands,  Exercise & Training,  Fitness News,  Fitness Products & Trends,  Health,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Massage Your Muscles Into Shape

    Bonnie Pfiester / April 13, 2016 / 4 Comments

    This blog is part of a sponsored Moji campaign. All of my opinions are my own. I recently got into muscle rolling. I know! It’s been around for a while, but I’m a…

    read more
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