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    • 30 Days of Motivation
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Recent Posts

  • Food Matters: You Can’t Out-Exercise a Bad Diet
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    $25 Men’s Reebok Running Shoe – TODAY ONLY!

    Bonnie Pfiester / 1 Comment

    If you have been needing new running shoes but haven’t been able to afford to fork out the dough for them, here’s your chance to get a quality running shoe for really cheap!…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends

    Reebok ZPump Fusion Now Available!

    Bonnie Pfiester / 0 Comments

    It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at Reebok.com – today! Get the only…

    read more
  • Diet & Nutrition Tips,  Exercise & Training,  PFIT TIPS

    8 Ways to Gobble Up Excuses Over Thanksgiving

    Bonnie Pfiester / 3 Comments

    “Do you skip your bath because it takes time away from your family over the holidays? Of course not! There are some priorities that should always stay in place no matter what –…

    read more
  • Fit Fashion,  Fitness News

    REEBOK SALE – Get up to 50% OFF!

    Bonnie Pfiester / 10 Comments

    I like to let you know when my favorite brands are running deals! I just got this email and wanted to share it with you!!!! Let me know if you get anything cool!!! I…

    read more
  • Uncategorized

    Quick (but not easy) Lower Body Conditioning Workout

    Bonnie Pfiester / 17 Comments

    Steve puts his new Nano 4.0s to the test with this awesome lower body conditioning workout that will burn fat and tone up those legs & glutes – all in one killer (short) workout!…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Nano 4.0: The Perfect Gym Shoe

    Bonnie Pfiester / 40 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok. Reebok’s CrossFit Nano 4.0 shoes are not just for CrossFit enthusiasts. While the CrossFit community did help Reebok design the perfect…

    read more
  • Fitness Products & Trends,  PFIT PFINDS

    BIG SALE: Reebok Nano 2.0s (& Shoe Tips for Pain-Free Workouts)

    Bonnie Pfiester / 26 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Out of all my Reebok shoes, the Nano 2.0s are still some of…

    read more
  • Fitness News,  PFIT TIPS

    50% OFF Reebok CrossFit Gear Today!

    Bonnie Pfiester / 15 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  I know some of you LOVE Reebok CrossFit stuff so I’m passing this…

    read more
  • product reviews,  Workout

    Lunge-Hour Workout

    Bonnie Pfiester / 1 Comment

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. Nothing sculpts the glutes, inner and out thigh, and legs like lunges. Here is a killer lung workout you…

    read more
  • Firm Up the Butt,  product reviews,  Workout

    Reebok Z-Rated Shoes & Workout

    Bonnie Pfiester / 5 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok.  Sometimes it’s not enough to just be fast. You need to be able to move quick. If your daily run is…

    read more
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The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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  • 20 Hamstring Exercise You Can Do at Home
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  • Bad Food is Like a Bad Ex, It Will Always Let You Down
  • True Sacrifice Has a Cost
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  • Cellulite: Why We Have It - and How to Get Rid of It
Watching TV with 2 Great Danes be like… These photos aren't as glamorous as the ones of us in our competition suits on stage in front of all the lights, but I am just as proud of them because it reminds me of the importance of staying fit and how it can be a real blessing to others. GUILTY? Honestly, we all do it. If you want the results you once had, you just have to do the work you once did. TOOLS AREN’T SHORTCUTS. 🛠️ Peptides aren’t going away. 👀 We get weaker, not because we get older, but because we quit trying to be strong. What a blessing this dog is to us. So full of love, learning to obey so well, getting along with Stella and getting more handsome by the minute. Love him ❤️ I'm getting too old to quit.

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RECENT POSTS

  • Food Matters: You Can’t Out-Exercise a Bad Diet
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days

TOP POSTS & PAGES

20 Hamstring Exercise You Can Do at Home
When Our Will Makes the Way
"I Will Beat Her" Fitness Apparel
A Guilt Trip to Regret City
20 Terrific Tummy Tightening Exercises
Bad Food is Like a Bad Ex, It Will Always Let You Down
True Sacrifice Has a Cost
What's Your Belly Type? 4 Problems, 4 Solutions

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