Meet Steve & Bonnie

As seen in

The Pfiesters bring a refreshingly honest and relatable approach to maintaining a healthy lifestyle through “pfitness, pfood and pfaith”. Steve and Bonnie share their struggles, workouts, recipes and experiences to help others. If you are looking for genuine and applicable motivation, you will get it daily if you follow the Pfiesters. – Fitness Magazine

Steve and Bonnie

STEVE & BONNIE – as seen on Fit To Fat To Fit on A&E, Bridal Boot Camp on VH1, Fat March on ABC and on LifeTime.

Steve and Bonnie own Lift Vero in Vero Beach, Florida where they are most known for transforming lives. They have put over 1,000 people through their Lift 6 Week Challenge and have put over 100 people on stage for NPC bodybuilding, fitness, figure and bikini competitions. Transforming physiques is not their only passion. Their number one goal is to help cultivate a supportive upLIFTing community within their local gym to help people get healthy physically, mentally and spiritually.

As Certified Personal Trainers, Steve & Bonnie Pfiester have been featured in Fitness Magazine, ShapeWomen’s Health Magazine, Us Weekly,  OK! Magazine, OxygenUS Today, LA Times, Travel Channel, and Club Solutions Magazine, and have worked in the fitness industry for most of their 22 years of marriage.

Coined “The Dynamic Duo” by fitness industry leaders, the Pfiesters run Lift Vero, formerly Max Fitness and BCx Boot Camp™ in Vero Beach, Florida. The Pfiesters work with some of the top fitness brands in the country, providing workouts, tips and motivation for GNC, Reebok, LiveExerciseDesigner Whey, Detour, LiveWell360 and many others.

Whether you are looking for a new workout or you just need some encouragement, will inspire you to be the best you possible – and get ‘pfit’!

Meet Steve and Bonnie

Watch Steve on Fit to Fat to Fit (Full Episode)

Steve PfiesterSTEVE PFIESTER, B.S.P.T., W.I.T.S. Certified Personal Trainer
Certified CrossFit Level 1 Trainer
Certified Functional Training Specialist
BCx Boot Camp Trainer & Certification Instructor
Certified Kettlebell Athletics Trainer
Certified TRX Trainer
W.I.T.S. Educator at Indian River State College

Steve had the awesome opportunity to co-host and trainer on ABC’s weight-loss reality show Fat March and on VH1’s Bridal Bootcamp. Steve continues work on camera as trainer for Bodylastics and LiveExercise TV, channel now available on Roku, leading live online workouts in kenpo, plyometrics, sports conditioning, and other exercise techniques.

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Boxing SQ copyBONNIE PFIESTER, W.I.T.S. Certified Personal Trainer
Certified Functional Training Specialist
Certified Kettlebell Athletics Trainer
BCx Boot Camp Trainer & Certification Instructor
Exercise Expert for

While Steve transforms bodies, Bonnie offers the support, education, and encouragement that clients need to get the most out of their training. A fitness model and columnist whose work has appeared in a variety of national and local publications, she was once named Club Solutions magazine’s Most Fit Health Club Professional.


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fitness-blogs 1_a_11 top-25-fitness-blogger FitFluential Amabssador Top-fitness-blogs

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