Meet Steve & Bonnie
The Pfiesters bring a refreshingly honest and relatable approach to maintaining a healthy lifestyle through “pfitness, pfood and pfaith”. Steve and Bonnie share their struggles, workouts, recipes and experiences to help others. If you are looking for genuine and applicable motivation, you will get it daily if you follow the Pfiesters. – Fitness Magazine
STEVE & BONNIE – as seen on Fit To Fat To Fit on A&E, Bridal Boot Camp on VH1, Fat March on ABC and on LifeTime.
Steve and Bonnie own Lift Vero in Vero Beach, Florida where they are most known for transforming lives. They have put over 1,000 people through their Lift 6 Week Challenge and have put over 100 people on stage for NPC bodybuilding, fitness, figure and bikini competitions. Transforming physiques is not their only passion. Their number one goal is to help cultivate a supportive upLIFTing community within their local gym to help people get healthy physically, mentally and spiritually.
As Certified Personal Trainers, Steve & Bonnie Pfiester have been featured in Fitness Magazine, Shape, Women’s Health Magazine, Us Weekly, OK! Magazine, Oxygen, US Today, LA Times, Travel Channel, and Club Solutions Magazine, and have worked in the fitness industry for most of their 22 years of marriage.
Coined “The Dynamic Duo” by fitness industry leaders, the Pfiesters run Lift Vero, formerly Max Fitness and BCx Boot Camp™ in Vero Beach, Florida. The Pfiesters work with some of the top fitness brands in the country, providing workouts, tips and motivation for GNC, Reebok, LiveExercise, Designer Whey, Detour, LiveWell360 and many others.
Whether you are looking for a new workout or you just need some encouragement, PfitBlog.com will inspire you to be the best you possible – and get ‘pfit’!
Meet Steve and Bonnie
Watch Steve on Fit to Fat to Fit (Full Episode)
STEVE PFIESTER, B.S.P.T., W.I.T.S. Certified Personal Trainer
Certified CrossFit Level 1 Trainer
Certified Functional Training Specialist
BCx Boot Camp Trainer & Certification Instructor
Certified Kettlebell Athletics Trainer
Certified TRX Trainer
W.I.T.S. Educator at Indian River State College
Steve had the awesome opportunity to co-host and trainer on ABC’s weight-loss reality show Fat March and on VH1’s Bridal Bootcamp. Steve continues work on camera as trainer for Bodylastics and LiveExercise TV, channel now available on Roku, leading live online workouts in kenpo, plyometrics, sports conditioning, and other exercise techniques.
Pfollow Steve:
Instagram
Twitter
Facebook
Youtube
BONNIE PFIESTER, W.I.T.S. Certified Personal Trainer
Certified Functional Training Specialist
Certified Kettlebell Athletics Trainer
BCx Boot Camp Trainer & Certification Instructor
Exercise Expert for Answers.com
While Steve transforms bodies, Bonnie offers the support, education, and encouragement that clients need to get the most out of their training. A fitness model and columnist whose work has appeared in a variety of national and local publications, she was once named Club Solutions magazine’s Most Fit Health Club Professional.
Pfollow Bonnie:
Instagram
Twitter
Facebook
Pinterest
Youtube
PfitBlog.com Voted Top Fitness Blog!
Visit our Gym

17 Comments
Mike H
Steve – I’d like to hear from you on your daily meal plan and how to build my own plan.
Thank you!
ladynewton1
Awesome happy I found your blog
Bonnie Pfiester
Awe!! So glad you found me too!!! <3 Thanks for commenting!!
モンクレール ダウン レディース 格安
この設計はオオワシ!あなたは明らかに面白がっ楽しま読者を維持する方法を知っている。仕事あなたのウィットとあなたのビデオの間に、私はほとんど自分のブログ(!よく、ほとんど…笑)ファンタスティック素晴らしいを開始するために移動されました。私は本当に|あなたが言っていた、そしてあなたがそれを提示する方法、それよりも何楽しん愛さ。あまりにもクール!
モンクレール ダウン レディース 格安 http://dbmediagroup.brinkster.net/extras/moncler/20141101115506m868-08xf.html
シャネル ありゅーる オム スポーツ
挨拶私はそう思いハッピー私が見つけた、あなたのサイト| Askjeeve| | AOLの|ビンビン| GoogleのDiggに見て、私は研究していたが、事故|ミス|ブログは}、私は本当に優れた {仕事、素晴らしいを維持でくださいより。
シャネル ありゅーる オム スポーツ http://kontapropaganda.com.br/css/chanel1/20141026020753-_$-66vu.asp
モンクレール ダウン レディース suyen
侵害違反plagorismまたは著作権の| 問題問題あなたがいずれかに実行するのですかそんなにコンテンツサイコーでは?私自身、または外部委託書かが、それは思える私はどちらかしたコンテンツサイト排他的なユニークな完全にユニークをたくさん持っていることの多くはある 私なしで|インターネットウェブすべての上にポップアップ。何か知っています紛失食い物であることから、コンテンツを助けるために停止から守る?私は確かに本当にと思い、それを感謝しています。
darealztalk
Very inspiring and motivating!!
Fit Journey 50
Hi! I just wanted to let you know I nominated you for The Versatile Blogger Award!
LFFL
How inspiring!
Michael G. Gilbert
You two are very inspirational!
Marpay Fitness
Cool blog lots of great info! Subbed.
Lori J Yokiel
yep — I found EXACTLY what I want and you two have just that .. watch out I’m coming to learn how to get just what you have ( not steal it, but mimic it !! ). Thank you for the inspiration and most of all — the HOPE!
tlbflowllc
Great video! You two seem like a cool couple, and it’s awesome how you’re impacting people’s lives.
Bonnie Pfiester
ha! We look forward to meeting you guys too! 🙂
Dawn Boders
I can’t wait to meet the crazy duo of the pfeisters!!! I look forward to some great workouts too!
Bonnie Pfiester
awe. thank you! It’s really easy when you love what you do! 🙂
@HomeGymGuru
You’re story and resume is truly inspirational!
-Sam