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Recent Posts

  • 20 Healthy Ways to Celebrate
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  • Diet,  Diet & Nutrition Tips,  Food & Supplements,  Healthy Foods,  NUTRITION,  PFIT TIPS,  PFOODIE,  product reviews,  Recipes & Brands,  Weight Loss

    Meal Replacement Shakes Revealed: 6 Important Questions

    Bonnie Pfiester / April 24, 2017 / 3 Comments

    I used to be anti-meal replacement shakes. The only shakes I used to drink were protein shakes. I looked over nutrition in search of high-protein, low-calorie muscle building drinks with no consideration of…

    read more
  • Diet,  Diet & Nutrition Tips,  NUTRITION,  Product Review,  product reviews,  SUPPLEMENTS,  Weight Loss

    Isajunk or Isagenius? My Holistic Nutrition Experiment

    Bonnie Pfiester / January 18, 2017 / 6 Comments

    Most of you know I do a LOT of reviews. I’ve tried so many products over the years. What you don’t know is all the products I have tried and refused to review…

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  • Beauty,  Brands,  Health,  product reviews

    AmLactin Product Review: Healthy Feet, Healthy Skin

    Bonnie Pfiester / September 27, 2016

    The blog is sponsored by AmLactin Skin Care. All opinions expressed are my own. After my last competition, my competition tan stuck to all my dry spots, which really exposed all my dry damaged skin. I…

    read more
  • product reviews,  Workout

    EVERLASTing Conditioning Workout: Box, Sweat, Burn!

    Bonnie Pfiester / December 15, 2015 / 3 Comments

    Steve and I were asked to put together some workouts for Everlast using their boxing and conditioning equipment. Yesterday, I did a workout using the POWERCORE F.I.T. Bag and today Steve did a…

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  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  Product Review,  product reviews

    New Super Watch, Polar M400, Rocks My Fitness World

    Bonnie Pfiester / October 8, 2015 / 9 Comments

    In-Depth Product Review From a Fitness Pro Part of my job as a FitFluential Ambassador and fitness professional is trying out new fitness products and gadgets. I have tried a bunch of really…

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  • Fitness Products & Trends,  Food & Supplements,  NUTRITION,  Pfiester News,  Product Review,  product reviews,  SUPPLEMENTS

    PRODUCT REVIEW: Syn Matrix, Low-Cal Post Workout

    Steve Pfiester / August 25, 2015 / 9 Comments

    Product Review: Champion Nutrition Syn Matrix By: Steve Pfiester, avid fitness enthusiast, trainer, expert. I get to try a LOT of products. Companies ship us more stuff than we can even attempt to try. I was…

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  • PFIT PFINDS,  Product Review,  product reviews

    Stay Committed to Your Workout AND Spouse

    Bonnie Pfiester / May 30, 2015 / 6 Comments

    I used to really get my feelings hurt when Steve would take his wedding ring off when he lifted. In an attempt to find a band that would be more comfortable, I started…

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  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / March 5, 2015 / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

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  • Beauty,  Product Review,  product reviews

    3 Special Valentine’s Day Gift Ideas Under $50

    Bonnie Pfiester / February 11, 2015 / 1 Comment

    Chocolates and Roses are OK, but nothing beats a unique and thoughtful gift. A gift that says “I know you better than anyone” and a gift that is far from generic – that…

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  • Product Review,  product reviews,  SUPPLEMENTS

    Protein Powder Product Review for Tasty Whey

    Bonnie Pfiester / January 21, 2015 / 0 Comments

    In our business, I have the privilege of trying a good variety of supplements. The latest product I got to try is Tasty Whey by Adaptogen Science. This was a new product to…

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