-
30 Days of Motivation: What is REALLY Motivating You
Quote of the Day:Motivation may get you started but it takes discipline to keep you going. Scripture of the Day: “For the moment all discipline seems painful rather than pleasant, but later it…
-
30 Days of Motivation: Beware of the Unknown
Quote of the Day: Just because you don’t read food labels, it doesn’t mean the calories aren’t there. If you don’t see the calories on the label, you may see them later on…
-
30 Days of Motivation: Find Your Beast Mode
Quote of the Day: “Discover your beast mode” Scripture of the Day: “Take a lesson from the ants, you lazybones. Learn from their ways and become wise! Though they have no prince or governor or ruler to…
-
30 Days of Motivation: Good Food vs Evil Food
Quote of the Day: “Food is not the boss of me” Scripture of the Day: “…I will not be brought under the power of any.” 1 Corinthians 6:12 One of the problems with eating…
-
30 Days of Motivation: Are You Eating on Credit?
Quote of the Day: “Fat is like debt Stored fat is all the extra food your body couldn’t afford to eat. It’s all the extra food you ate on “credit”, and now it’s…
-
30 Days of Motivation: Don’t Fool Yourself
Quote of the Day: “failure is not always about what you are doing, but more about what you are not doing.” Scripture of the Day:”Don’t fool yourself into thinking that you are a…
-
30 Days of Motivation: Impossible Starts with the Possible
Quote of the Day: “Do the impossible by starting with the possible.” Scripture of the Day:”What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.” Mark 9:23…
-
30 Days of Motivation: Don’t Erase Your Hard Work
Quote of the Day: I will not erase all the hard work I did in the gym this week with what I eat in the kitchen this weekend. Scripture of the Day: “Enter by…
-
30 Days of Motivation: Don’t Look Back
Quote of the Day: “DON’T REGRET THE PAST. CORRECT THE FUTURE, BY CHANGING THE PRESENT!” Scripture of the Day: ““Forget the former things; do not dwell on the past. See, I am doing a new…
-
30 Days of Motivation: Adjust Your Focus
Quote of the day: “That amazing feeling you get when you finish your workout despite how hard it was, how tired you were, how weak you felt or how much you wanted to quit……