- 30 Days of Motivation #1, Diet & Nutrition Tips, Encouragement, Motivation, New Year's Resolutions, Spiritual Motivation, Weight Loss
Fat Will (Eventually) Surrender If You Don’t Give Up
No matter how many times you have joined a gym and stopped after the first month. It doesn’t matter how many times you start a diet that only lasted a few weeks. No…
- 30 Days of Motivation #1, Encouragement, Goals, Health, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Pfaith, Self-Help, Spiritual Motivation
DAY 15: Commitment is the Greatest Strength
TD Jakes once said “there is probably more talent in this audience than is on this stage, but they lack commitment”. There are many people who could have been pro athletes, corporate leaders or…
- 30 Days of Motivation #1, Encouragement, Goals, Mantras, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 7: Decide Now to Never Give Up on Your Dreams
We’ve all heard people say “don’t ever give up on your dreams”, but I believe people just think that applies to big things like dreaming about your career or a lifelong goal. However,…
- 30 Days of Motivation #1, Encouragement, Goals, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 2: Commit to Staying on the Right Path
I don’t know about you, but when I have a really big task ahead of me, I procrastinate to tackle it. Some tasks can be overwhelming. And, if I feel like there is…
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TUESDAY TUNES: Songs for Comfort
IT’S TUESDAY TUNES TIME! While traveling last week, I started building a playlist for a friend of mine who lost her husband over the Holidays. As I started building the playlist, I decided…
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Comparison Kills: 10 Ways to Fight It and WIN!
Have you ever thought life was just harder for you, weight loss was just harder for you or you just felt like you seem to constantly get the short end of the stick?…
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Something New for 2018
“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:19 What…
- 30 Days of Motivation #1, Encouragement, Goals, Healthy Priorites, PFIT TIPS, Self-Help, Spiritual Motivation
30 Days of Motivation: Your Daily Fitness Devotional
Every year, I share daily motivation and encouragement to help launch your new year and new goals. My heart is I can inspire to stick to your goals and give you a burning…
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New Year’s Goals: What’s Stopping You From Fitness Success?
There is always a reason for lack of progress. Unfortunately, it’s normally by our own doing. This is why it is important to take a long honest look deep at our life and…
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Up & Running, Lifting & Motivating!
IT’S ALIVE!!! If you have tried to go to my site only to find it was down, you weren’t the only one!! I couldn’t even get into my site! ha! But it’s up…
