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Recent Posts

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  • Fitness Gimmicks,  Fitness News,  Fitness Products & Trends,  PFIT TIPS

    SAUNA SUITS: Does Sweating Boost Weight Loss?

    Bonnie Pfiester / 0 Comments

    I was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by…

    read more
  • Fitness Gimmicks

    Shocker: Sex Sells Fitness

    Bonnie Pfiester / 9 Comments

    PFED UP: Sex Sells Fitness, But Does It Sell Results? Borat did it, “Bikini Boy” Ty Hemmerling American Idol contestant did it, and Tosh does it as often as he can. Why? Although this isn’t much of…

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  • Diet & Nutrition Tips,  Fitness Gimmicks,  PFIT TIPS

    The Grunch Who Stole Fitness

    Bonnie Pfiester / 17 Comments

    Every Peep Down in Peep-ville liked Fitness a lot… But the Grunch, Who lived just North of Peep-ville, Did NOT! The Grunch hated Fitness! The whole Fitness life! Now, please don’t ask why. No…

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