- 30 Days of Motivation #1, Diet & Nutrition Tips, Encouragement, Motivation, New Year's Resolutions, Spiritual Motivation, Weight Loss
Fat Will (Eventually) Surrender If You Don’t Give Up
No matter how many times you have joined a gym and stopped after the first month. It doesn’t matter how many times you start a diet that only lasted a few weeks. No…
- 30 Days of Motivation #1, Health, Mantras, Mental Health, Motivation, New Year's Resolutions, Spiritual Motivation
Is Your Weight Holding You Back from Being Your Best?
People who lose weight lose more than the extra body fat. They lose a lot of extra baggage. With every pound shed, they lose insecurities, fatigue, pain, irritability and mood swings. I never…
- 30 Days of Motivation #1, faith, Goals, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 6: How to Fail on the Way to Success – and Feel Good About It!
Everyone hates to fail. We can have one argument with our spouse, or get one small reprimand from our boss – and BAM! In an instant, we feel like a big fat failure,…
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Running Motivation: Run For the Future You
When you are struggling, take a time machine forward a day, a week, a month, a year, a decade. Think of what you do NOW and how it will affect your future.I don’t…
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I Will Beat Her Motivational Apparel
My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…
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Fitness Posters: Best Motivational and Informative Tools for Gyms
The Fitness Poster Have you ever noticed gyms, even home gyms, are often decorated with fitness posters? This is not just because they need art on the wall and it just fits the gym…
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Monday Motivation: Seek and You Will Find
One of the biggest obstacles I come across most is people not being honest with themselves. Cients often try to convince me of how healthy they eat and how they are doing everything…
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JAN 29: Get Pfit – No Trainer Needed
Of COURSE, having a trainer can help people reach their goals, (that’s what I do! So obviously I know our value) but why and how do they help? Is it their knowledge? Sure, knowledge…
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JAN 13: What Are You Still Doing Wrong?
Do you like to push the limits? I have to admit, I’m pretty conservative. If there is a sign that says “No U-Turn”, I don’t do a U-Turn. I don’t want to get…
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The Secret to Weight Loss
Do you want results? OK, so here’s how to get the results you want. EVERYONE relates to money! Right? So let me try to put this concept into perspective for you. Think…
