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Recent Posts

  • 20 Healthy Ways to Celebrate
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  • Churches Are Full of Hypocrites – And Looking For More
  • Fat will Surrender
    30 Days of Motivation #1,  Diet & Nutrition Tips,  Encouragement,  Motivation,  New Year's Resolutions,  Spiritual Motivation,  Weight Loss

    Fat Will (Eventually) Surrender If You Don’t Give Up

    Bonnie Pfiester / February 26, 2021 / 0 Comments

    No matter how many times you have joined a gym and stopped after the first month. It doesn’t matter how many times you start a diet that only lasted a few weeks. No…

    read more
  • weight loss motivation
    30 Days of Motivation #1,  Health,  Mantras,  Mental Health,  Motivation,  New Year's Resolutions,  Spiritual Motivation

    Is Your Weight Holding You Back from Being Your Best?

    Bonnie Pfiester / February 25, 2021 / 0 Comments

    People who lose weight lose more than the extra body fat. They lose a lot of extra baggage. With every pound shed, they lose insecurities, fatigue, pain, irritability and mood swings. I never…

    read more
  • 30 Days of Motivation #1,  faith,  Goals,  Healthy Priorites,  Mantras,  Motivation,  New Year's Resolutions,  Self-Help,  Spiritual Motivation

    DAY 6: How to Fail on the Way to Success – and Feel Good About It!

    Bonnie Pfiester / February 6, 2021 / 0 Comments

    Everyone hates to fail. We can have one argument with our spouse, or get one small reprimand from our boss – and BAM! In an instant, we feel like a big fat failure,…

    read more
  • Motivation,  Running,  Self-Help,  Spiritual Motivation

    Running Motivation: Run For the Future You

    Bonnie Pfiester / April 10, 2017 / 0 Comments

    When you are struggling, take a time machine forward a day, a week, a month, a year, a decade. Think of what you do NOW and how it will affect your future.I don’t…

    read more
  • Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    I Will Beat Her Motivational Apparel

    Bonnie Pfiester / December 1, 2016 / 0 Comments

    My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…

    read more
  • Motivation,  PFOCUS

    Fitness Posters: Best Motivational and Informative Tools for Gyms

    Bonnie Pfiester / November 22, 2016 / 5 Comments

    The Fitness Poster Have you ever noticed gyms, even home gyms, are often decorated with fitness posters? This is not just because they need art on the wall and it just fits the gym…

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  • Motivation

    Monday Motivation: Seek and You Will Find

    Bonnie Pfiester / March 14, 2016 / 3 Comments

    One of the biggest obstacles I come across most is people not being honest with themselves. Cients often try to convince me of how healthy they eat and how they are doing everything…

    read more
  • Fat To Fit To Fat,  Mantras,  Motivation,  Workout

    JAN 29: Get Pfit – No Trainer Needed

    Bonnie Pfiester / January 29, 2016 / 0 Comments

    Of COURSE, having a trainer can help people reach their goals, (that’s what I do! So obviously I know our value) but why and how do they help? Is it their knowledge? Sure, knowledge…

    read more
  • 30 Days of Motivation #1,  Motivation,  PFIT TIPS,  Weight Loss

    JAN 13: What Are You Still Doing Wrong?

    Bonnie Pfiester / January 13, 2016 / 4 Comments

    Do you like to push the limits? I have to admit, I’m pretty conservative. If there is a sign that says “No U-Turn”, I don’t do a U-Turn. I don’t want to get…

    read more
  • Motivation,  Motivational,  PFIT PFINDS,  Self-Help

    The Secret to Weight Loss

    Bonnie Pfiester / October 7, 2015 / 6 Comments

      Do you want results? OK, so here’s how to get the results you want. EVERYONE relates to money! Right? So let me try to put this concept into perspective for you. Think…

    read more
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