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    • 30 Days of Motivation
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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fit Fashion,  product reviews

    The Incredible Flexible Washable Reebok Skyscape

    Bonnie Pfiester / 4 Comments

    Reebok did it again! They came out with the cutest, lightest (5 OUNCE!) , seamless, super comfy and totally machine washable (DID YOU HEAR ME???? I SAAAID MACHINE WASHABLE!!! how COOL is THAT?!) tennis…

    read more
  • Brands,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS

    Custom Reeboks Give-a-Way and Black Friday $avings

    Bonnie Pfiester / 18 Comments

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. Win YourReeboks – Custom Shoes Designed by YOU! Check out the Black Friday Deals, including discounts on Nano 2.0s…

    read more
  • Fit Fashion,  Fitness News,  PFIT TIPS,  Uncategorized

    Best One-of-a-Kind Christmas Gift for Fitness

    Bonnie Pfiester / 3 Comments

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. The Custom Nano is on my Merry Christmas Gift Idea List for 2 years running.  I love fashion. I…

    read more
  • Uncategorized

    Boost Your Workout With This 2-Minute Blitz

    Bonnie Pfiester / 1 Comment

    If you feel like you need a little oomph in your workouts, or maybe you just want to work on your conditioning. The 2-Minute Blitz is a perfect quick circuit to put in…

    read more
  • Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Reebok Nano 3.0 Product Review: 5 Things I Love

    Bonnie Pfiester / 1 Comment

    People have been asking me how I like my new Reebok Nano 3.0s. Before I answer, I must tell you how much I love my Nano 2.0s already. I have to admit, I…

    read more
  • Brands,  Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    Reebok Discounts & Giveaways! It PAYS to be a PFIT FRIEND! :)

    Bonnie Pfiester / 3 Comments

    This Wednesday 8/14 through Sunday 8/18, Reebok.com is kicking off the Reebok Friends & Family Sale! The Friends & Family Sale (and you ARE my friend and we are practically LIKE family!) is…

    read more
  • Exercise & Training,  Pain Prevention/Rehabilittion,  PFIT TIPS

    6 Pain Prevention Tips to Keep You Running

    Bonnie Pfiester / 11 Comments

    Earlier this year I developed tendonitis in my left ankle. It was so bad, I not only had to stop running, I couldn’t even walk. I went to Total Health Vero Beach for therapy, and…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    The Ultimate Off-Road Running Shoe

    Bonnie Pfiester / 2 Comments

    NOTE: This is a product review. Although I am a Reebok Ambassador, I am not obligated to say great things about the product if I don’t like it. It  just so happens I…

    read more
  • Exercise & Training,  Firm Up the Butt,  PFIT TIPS,  Workout

    Booties and Hammies – Workout & Training Tips

    Bonnie Pfiester / 4 Comments

    This was my workout today with Max chica, Lindsey Fleisher, today. The emphasis for today’s workout was glutes and hamstrings, but we were also working the inner thigh, quads and a bit of…

    read more
  • Brands,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Pfit Pfriends Save 40% Off at Reebok.com

    Bonnie Pfiester / 6 Comments

    Reebok gave me a special code to give my Pfit Pfriends so YOU could get some of my favorite stuff for less! There are dozens of products marked down by 40% during the Extra…

    read more
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The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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  • BUTTS BEWARE: 5 Soggy Bottom Makers
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  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
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  • Fitness Motivation: The Secret to a Total Transformation
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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Fitness Motivation: The Secret to a Total Transformation

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