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Are Overcomplicating Fitness?
“I see too many people putting too much energy looking under the microscope, when they just need to look at their plate.” Steve Pfiester. Many people overcomplicate their diet so much they miss…
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Changing My Training
Starting in November, I changed up my training and I’m really liking the results. You know how people look like their dogs? Well, I too look like my long lanky Great Dane –…
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Sharing our Workouts with YOU!
Many of you already know we have put together special boot camp workouts for FitStudio, which is powered by the number one fitness retailer in the nation – SEARS! Yep! You heard right!…