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Atkins Diet is Not What I Thought
As a fitness professional, I enjoy trying different diets and products so I can intelligently give feedback to our clients – and having an opportunity to try the Atkins Diet couldn’t come at…
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Q&A: Fat Burners, Diet Pills & Thermogenics
So many people don’t understand what Fat Burners really do. Are they diet pills? Do they work? How do they make you feel? Will it help you lose weight? How fast should you see…
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Beware of These Weight Loss Stumbling Blocks
Losing weight can be very challenging, especially if you aren’t prepared for trials along the way. Since everyone experiences trials and failure on the road to success, the best way to conquer them…
- Diet & Nutrition Tips, Healthy Priorites, Mantras, Motivational, PFOCUS, PFOODIE, Spiritual Motivation
It’s Not a Diet, It’s Self-Control
People do NOT like the word diet. It’s like a bad 4-letter word that’s offensive in all countries. Everyone has a different definition of diet. I admit I use the word all the time, but…
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2% Fat vs Non-Fat Yogurt
Many people grocery shop with the best intensions, searching for low-fat low calorie items. However, just because an item is low calorie or low fat doesn’t mean it is the best choice. A…
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Desperately Seeking Success: How to Find What You Are Looking For
When someone is desperate, how hard to they seek to get help? If someone is in pain, how quick to they seek comfort? When someone needs guidance, how much effort do they invest…
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New Fat Burner Boosts Results: ThermoHeat Product Review
The following post is sponsored by FitFluential LLC on behalf of Thermo Heat. Sometimes I feel like I need a little boost to help me reach my goals. While I don’t normally take…
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The Strong Keep Trying
OK, can I get a count by lifting your hands: Who wants to be weak? I’m pretty sure no one is raising their hand right now. No one is jumping up and down…
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Weight Loss is Like Marriage – It’s Hard Work, but It’s Worth It!
When you go into a marriage, you each come with a lot of baggage – baggage you might not even know you had. At first, you are so in love you don’t notice…
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6 Questions to Help You Not Cheat on Your Diet
My body wants to do a lot of things that are bad for me. It wants to overeat, to overreact, to be lazy, to be angry at times, to be comfortable all the…