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30 Days of Motivation: No Regrets
Quote of the Day: “No one looked at their abs in a mirror and said “I wish I ate more pizza.” Scripture of the Day: “Let no one say when he is tempted, “I…
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30 Days of Motivation: Finish What You Started
Quote of the Day: Commitment is finishing what you started even when you don’t feel like doing it anymore.” Scripture of the Day: “Now finish what you began, so that your eagerness to…
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30 Days of Motivation: Taste This!
Quote of the Day: If you think Chocolate tastes good, wait until you taste success! Scripture of the Day: “Taste and see that the LORD is good” Psalms 34:8 Someone recently was telling Steve how…
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30 Days of Motivation: Make Yourself Proud
Quote of the Day: “Do today what will make you proud tomorrow.” Scripture of the Day: God says, “I have set before you life and death, the blessings and the curses; therefore choose…
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30 Days of Motivation: What Are You Really Giving Up
Quote of the Day: “Don’t worry about what you are giving up now. Worry about what you risk giving up if you quit pressing on.” Scripture of the Day: “I press on to reach…
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30 Days of Motivation: It’s Time to Get Back Up
Quote of the Day: “There is no question we will fall. The question is how we will get up.” Scripture of the Day: Then Jesus said to him, “Get up! Pick up your mat…
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30 Days of Motivation: Get-R-Done
Quote of the Day: “It doesn’t have to be pretty, but it has to get done. Even your weakest day is a strong day if you show up.” Scripture of the Day: “Whoever…
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30 Days of Motivation: Do It Anyway
Quote of the Day: “I’m a little tired but I’m going to workout anyway. I’m a little hungry, but I’m sticking to my diet anyway. I’ve failed before but I’m trying it again…
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So You Ate Like Crap, Get Over It
I’ve Fallen, and I Can’t Get Up When I talk about fitness and dieting, I often refer to falling and getting back up again. Maybe it’s because I’m a clutz and relate to falling,…
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5 Ways to Stay Motivated
There are many reasons people are motivated to get fit. Some people are motivated to start working out because they want to look better. Other people are motivated to exercise in order to…