5 Ways to Stay Motivated

November 19, 2014 / 1 Comment

There are many reasons people are motivated to get fit. Some people are motivated to start working out because they want to look better. Other people are motivated to exercise in order to feel better. No matter what motivates you to start a program, the key to success not just figuring out how to GET motivated but how to STAY motivated.

Staying motivated takes effort, but it can be done.
Read my recent article on Answers.com: 5 Ways to Stay Motivated