product reviews
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Pain-Free Running: Do You Need Orthotics?
I recently visited my friend, Audree “The Shoe Lady”, who is a Certified Pedorthist located at Bob’s Shoe Repair on 8th Street in Vero Beach, to get some guidance with orthotics. My left…
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Refreshing Protein Drinks for Hot Days
If you are like me, sometimes the thought of another frothy thick milky protein shake on a hot day is enough to make you want to gag. When you have a protein shake…
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New Fat Burner Boosts Results: ThermoHeat Product Review
The following post is sponsored by FitFluential LLC on behalf of Thermo Heat. Sometimes I feel like I need a little boost to help me reach my goals. While I don’t normally take…
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Extreme Core Workout
The following post is sponsored by FitFluential LLC on behalf of Titin Tech. Steve recently showed you how to use Titin weighted compression shirts to add resistance to plyos and calisthenics in my…
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TITIN TEST WORKOUT: Improve Speed, Power & Endurance
The following post is sponsored by FitFluential LLC on behalf of Titin Tech. Want to improve speed, power and endurance? Whether you are an athlete or a fitness enthusiast who likes a challenge,…
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New Fitness Toy: The World’s 1st Weighted Compression Gear
The following post is sponsored by FitFluential LLC on behalf of Titin Tech. Boost Your Workout AND Results ► Higher Lactate Threshold ► Increased Vertical Leap ► Increase in Endurance ► Increase in…
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GYM BAG: Prissy, Practical & Pretty
I use my gym bag more than I do my purse! A matter of fact, I don’t even CARRY a purse during the week! A rely on my gym bag to carry all…
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Lunge-Hour Workout
FitFluential LLC compensated me for this post. All thoughts and opinions are my own. Nothing sculpts the glutes, inner and out thigh, and legs like lunges. Here is a killer lung workout you…
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The Backyard Workout
No gym? No problem! Here’s a workout that will get your heart pounding and fat burning – all done in Steve’s very own back yard! Brought to you by Activist Eyewear. If wearing…
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Best Armband for the iPhone 5
The PureMove Armband is the best armband I’ve found made for the iPhone 5S/5. I got the opportunity to try it out this weekend on our group run with some of our bikini…