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PROTEIN SNACK: NatCat’s Protein Balls
If you are like me, you are always looking for a new healthy high-protein treat. So, after my shout out on twitter, I got some twitterific recipes which I’ll be sharing periodically right…
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Adam & Eve’s Diet and Exercise Plan
When I consider all the diets on the market, I can’t help but wonder how Adam and Eve ate. I mean, there was no paparazzi to capture them eating at the trendy “Garden…
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Memorial Day = Fat Day? NO!
When someone has been really training hard and dieting, a day like Memorial Day can be as scary as a horror flick. No matter how great you’ve been all week long, one bad…
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DIET: Good Word or Bad Word?
DIET: MISERY, DEPRIVATION, BORING, DEPRESSING If you want to start a debate or ruffle a girl’s feathers, just say the word DIET really loud and it will get as much attention as yelling…