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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • A&E,  Fit To Fat To Fit,  PFIT TIPS

    Fit To Fat To Fit: How Steve Survived the 1st Workout

    Bonnie Pfiester / January 31, 2016 / 0 Comments

    One of the most valuable lessons learned on the Fit To Fat To Fit show was Steve working back to Fit again – the first workout, the dieting, the doubt, the struggle and…

    read more
  • Fat To Fit To Fat

    Fit To Fat To Fit: Steve and Tasha Talk About Their First Meeting

    Bonnie Pfiester / January 27, 2016 / 19 Comments

    I hope you guys got to see the 2nd episode of Fit To Fat To Fit on A&E! I’ll be sharing photos, videos and behind the scenes footage. Please post your questions in…

    read more
  • Encouragement,  Fat To Fit To Fat,  Motivation,  Weight Loss

    Fit To Fat To Fit: Interview with JJ From Episode 1

    Bonnie Pfiester / January 26, 2016 / 8 Comments

    Fit To Fat To Fit – Episode 1 There’s no doubt about it. Fit To Fat To Fit has impacted SO many lives already – just after 1 episode. Tissue were flying and tears…

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  • A&E,  Fat To Fit To Fat

    Fit To Fat To Fit: Steve’s Surprising Struggle

    Bonnie Pfiester / January 21, 2016 / 23 Comments

    During Steve’s interview with US Weekly (page 54), he explained how he became more judgmental at first, but after he hit 231 pounds “it clicked”. In today’s blog I get to share Steve’s…

    read more
  • A&E,  Fitness News,  Fitness news,  Pfiester News

    A&E Comes To The Pfiesters

    Bonnie Pfiester / December 7, 2015 / 11 Comments

    As many of you may already know, we’ve been working on a secret TV project all year long. However, we were unable to tell you any of the details of the show. We…

    read more

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