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Recent Posts

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  • 30 Days of Motivation #1,  Encouragement,  faith,  Mantras,  Motivation,  Self-Help,  Spiritual Motivation

    DAY 6: Expect to Fail on the Way to Success

    Bonnie Pfiester / January 6, 2016 / 3 Comments

    Many of us do not take failure well. We can have one argument with our spouse, or get one reprimand from our boss, and BAM! We feel like a big fat failure –…

    read more
  • Motivation,  Weight Loss

    DAY 2: Commit to Staying on the Right Path

    Bonnie Pfiester / January 2, 2016 / 2 Comments

    I don’t know about you, but when I have a really big task ahead of me, I procrastinate to tackle it. Some tasks can be overwhelming. And, if I feel like there is…

    read more
  • Encouragement,  Goals,  Mantras,  Motivational,  PFOCUS

    How to Endure the Long Road to Success

    Bonnie Pfiester / November 4, 2013 / 4 Comments

    How do you keep your eyes on the prize when it seems SOOO far out of reach? How do you keep showing up to the gym, day after day, when it seems improvement…

    read more

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