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Recent Posts

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  • Abs,  Diet & Nutrition Tips,  PFIT TIPS,  PFOODIE,  Running

    5 Ways to Feel Thinner in 3 Days

    Bonnie Pfiester / November 29, 2015 / 3 Comments

    We all do it. We blow our diet over the weekend. We not only eat poorly, but we just eat too much. By the time Monday comes around, we feel fat and miserable…

    read more
  • Abs,  PFIT TIPS

    Lose 10lbs in 10 Seconds: 4 Ways to Appear Thinner Fast

    Bonnie Pfiester / July 7, 2015 / 5 Comments

    My blog title may seem a little too good to be true at first glance, but keep reading, because what you are about to read can literally change your appearance in a matter…

    read more

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