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Low Carb, Low Fat Brussel Sprout Chowder
I don’t know whatever made me decide to get creative and try making a chowder out of brussel sprouts but I’m sure glad I did. It was a hit at the Pfiester’s! After…
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90 Calorie Brussel Sprout Chowder
2 weeks ago I played around with some ingredients and a surprisingly delicious soup (Steve calls it chowder). We both were shocked how much we liked it. The flavor is sweet, creamy, rich and scrumptious!…
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100-Calorie Soup
What typically goes in soup? Well, let’s think… Potatoes, Carrots, Corn, Peas, Lima Beans, any kind of bean, rice, pasta…basically all high carb vegetables. What do you not see in soup that often?…
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Tangy Chicken Tortilla Soup
When I want to enjoy a hot meal, but I don’t want a lot of whole food in my stomach, I go the soup route. The fluid fills me up, without putting a…
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Soup is Fit Food
Like Campbell’s always says “Soup is Good Food” When I want to feel full but I don’t want a lot of calories, I make a bowl of soup! It’s Getting Hot In Here…
