-
Is Fear Holding You Back?
Fear! We ALL have fears. Fear of failure, fear of embarrassment, fear of the unknown, fear of injury, fear of being uncomfortable or unhappy. Fears hold us back so it’s only when we…
-
What’s Keeping You From the Gym?
Fitness Column by Bonnie Pfiester, as seen in print and online in Vero’s Voice magazine. “Why are you avoiding the gym?” It’s February and you may still be talking about making New Year’s resolutions. Maybe…
-
Scared Fat? Don’t let fear stand in the way!
How many things have you NOT done because you let fear or doubt take over your thoughts and actions? I can’t tell you how many people I have run into at the gym…