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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / March 5, 2015 / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

    read more
  • Uncategorized

    Weakness is a Choice

    Bonnie Pfiester / August 18, 2014 / 10 Comments

    Where we are now is normally a result of our own actions and our own choices. Sure, there are some things that we can’t control – yet we still can control our reaction…

    read more
  • PFIT TIPS,  Running

    RUNNER’S GUIDE: 8 Tips for Road Runners

    Bonnie Pfiester / June 24, 2014 / 9 Comments

    While one of my pet peeves is when a walker walks in the middle of the road, when there is a nice sidewalk right there, I have to admit I like running on…

    read more
  • Mantras,  Motivational,  PFOCUS

    Run After Your Dreams (literally)

    Bonnie Pfiester / June 4, 2014 / 7 Comments

    Seriously, this is SO ME!  As I lay in bed, I think of all the things I should have done and need to do the next day. I think of what I will…

    read more
  • Fitness Products & Trends,  PFIT PFINDS

    BIG SALE: Reebok Nano 2.0s (& Shoe Tips for Pain-Free Workouts)

    Bonnie Pfiester / May 29, 2014 / 26 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Out of all my Reebok shoes, the Nano 2.0s are still some of…

    read more
  • Fitness News

    Reebok ZQuick Winner!

    Bonnie Pfiester / March 12, 2014 / 1 Comment

    Congratulations to Chris Narbone, for being the lucky guy to get a FREE PAIR of Reebok ZQuick running shoes!! I just checked out your website Chris (AmplifyToday.com) and was so excited to see…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Best Armband for the iPhone 5

    Bonnie Pfiester / February 25, 2014 / 3 Comments

    The PureMove Armband is the best armband I’ve found made for the iPhone 5S/5. I got the opportunity to try it out this weekend on our group run with some of our bikini…

    read more
  • Firm Up the Butt,  product reviews,  Workout

    Reebok Z-Rated Shoes & Workout

    Bonnie Pfiester / February 18, 2014 / 5 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok.  Sometimes it’s not enough to just be fast. You need to be able to move quick. If your daily run is…

    read more
  • Encouragement,  Mantras,  Motivational,  PFOCUS,  Spiritual Motivation

    Can You Go the Distance?

    Bonnie Pfiester / November 18, 2013 / 5 Comments

    Wikipedia explains the Second Wind as “a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is too out of breath and tired to continue suddenly finds the…

    read more
  • Goals,  Mantras,  Motivational,  PFOCUS

    Are You On the Right Track?

    Bonnie Pfiester / October 17, 2013 / 10 Comments

    In fitness, you don’t just want to stay on track, you want to keep moving ahead! Sadly, there are a lot of people that get on track, make a little progress, and then…

    read more
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