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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fitness News,  Fitness news,  Fitness Products & Trends

    Reebok ZPump Fusion Now Available!

    Bonnie Pfiester / 0 Comments

    It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at Reebok.com – today! Get the only…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

    read more
  • Uncategorized

    Weakness is a Choice

    Bonnie Pfiester / 10 Comments

    Where we are now is normally a result of our own actions and our own choices. Sure, there are some things that we can’t control – yet we still can control our reaction…

    read more
  • PFIT TIPS,  Running

    RUNNER’S GUIDE: 8 Tips for Road Runners

    Bonnie Pfiester / 9 Comments

    While one of my pet peeves is when a walker walks in the middle of the road, when there is a nice sidewalk right there, I have to admit I like running on…

    read more
  • Mantras,  Motivational,  PFOCUS

    Run After Your Dreams (literally)

    Bonnie Pfiester / 7 Comments

    Seriously, this is SO ME!  As I lay in bed, I think of all the things I should have done and need to do the next day. I think of what I will…

    read more
  • Fitness Products & Trends,  PFIT PFINDS

    BIG SALE: Reebok Nano 2.0s (& Shoe Tips for Pain-Free Workouts)

    Bonnie Pfiester / 26 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Out of all my Reebok shoes, the Nano 2.0s are still some of…

    read more
  • Fitness News

    Reebok ZQuick Winner!

    Bonnie Pfiester / 1 Comment

    Congratulations to Chris Narbone, for being the lucky guy to get a FREE PAIR of Reebok ZQuick running shoes!! I just checked out your website Chris (AmplifyToday.com) and was so excited to see…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Best Armband for the iPhone 5

    Bonnie Pfiester / 3 Comments

    The PureMove Armband is the best armband I’ve found made for the iPhone 5S/5. I got the opportunity to try it out this weekend on our group run with some of our bikini…

    read more
  • Firm Up the Butt,  product reviews,  Workout

    Reebok Z-Rated Shoes & Workout

    Bonnie Pfiester / 5 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok.  Sometimes it’s not enough to just be fast. You need to be able to move quick. If your daily run is…

    read more
  • Encouragement,  Mantras,  Motivational,  PFOCUS,  Spiritual Motivation

    Can You Go the Distance?

    Bonnie Pfiester / 5 Comments

    Wikipedia explains the Second Wind as “a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is too out of breath and tired to continue suddenly finds the…

    read more
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  • BUTTS BEWARE: 5 Soggy Bottom Makers
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  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
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There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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