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Motivation For Runners
When it comes to exercise, why do we even think twice about whether we should do it or not? Because we allow ourselves to fixate on how we feel NOW. Whether it’s how…
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How Flexible Are Your Tennis Shoes?
This is what I think of when I think of jeans and tennis shoes. Sorta nerdy and less than fashionable. With that said, over the last 20 years of being in the fitness…
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Shoe Buyers Guide: The “Sole” Purpose
To say that I learned a few things while at Reebok is an understatement. And, since everyone has been asking me about each style, and asking for advice on what shoe to pick,…
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The New Reebok, Product Review: Should You Rock the Boks?
I recently had the privilege to try several new pair of Reebok shoes. Although I have not been asked to do a product review by the company, since I’ve had so many questions…
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No Fitness Mantra Will Workout For You
We all love motivational quotes. We love how they make us feel, and we like how it makes us think. HOWEVER, we can’t rely on feeling motivated to get us to the gym.…
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1 Reason to Quit, 100 Reasons to Keep Trying
Imagine dieting for weeks, training twice a day 7 days a week, taking all the right supplements, and ordering all the products you need to be on stage to look your best wearing…