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Day 5: How To Find Time To Workout
The other day, I was grilling some veggies. I set the timer and jumped on the computer to do some work. When the timer went off, I swear I thought something was wrong.…
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DAY 4: Commit to Being the Boss of Your Tongue
If you really look at food for what it is, it’s powerless. We can chop it up, blend it, cook it, freeze it. It does nothing unless we do something with it. It…
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End of the Year, End of the Fitcation
As we approach the end of 2015, most of us are also thinking about the end of our “Fitcation”. What do I mean? Well, while there are plenty of people still frequenting the…
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30 Days of Motivation: The Power in Trying
Quote of the Day: “I can be stronger, I can be thinner, I can be healthier…unless I quit trying.” Scripture of the Day: “Do your best (TRY) to present yourself to God as…
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30 Days of Motivation: Muscle Wins
Quote of the Day: “Lift heavy, train hard, eat clean, get lean” Scripture of the Day: “But they who wait for the Lord shall renew their strength; they shall mount up with wings…
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Be A Finisher This Year
Quote of the Day: “There are dreamers who don’t work and there are workers who don’t dream. dream • work • succeed” Joyce Meyer Scripture of the Day: “I have finished the work…
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31 Days of Motivation: Nothing is Wasted
I recently heard 7 powerful words that I will never forget: “Nothing you’ve been through will be wasted“. These encouraging words mean even more as we approach the new year. Pastor TD Jakes…
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30 Days of Fitness Motivation
Need motivation to help you reach your goals this year? Then follow me! This year, I am committing to give you 30 days of motivation to help start 2013 off right! Motivation comes…