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Recent Posts

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  • 30 Days of Motivation #1,  New Year's Resolutions,  Self-Help,  Spiritual Motivation

    Get Fit Inside AND Out for the Ultimate Healthy Life

    Bonnie Pfiester / March 2, 2021 / 0 Comments

    It is easy to look in the mirror and see what needs fixing. A hair out of place or extra body fat that needs to be worked off is easy to see. However,…

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  • Encouragement,  Healthy Priorites,  PFOCUS,  Spiritual Motivation

    Strong Muscles, Weak Faith

    Bonnie Pfiester / August 21, 2013 / 7 Comments

    The only way to get our muscles to grow is to USE them. It requires effort. If we want to gain muscle mass it requires us lifting HEAVIER things, working HARDER than we…

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