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Fit To Fat To Fit: Tasha Talks Diet
So many of you have wanted to learn more about Tasha, from Fit To Fat To Fit on A&E, and have really related to her struggle and journey. I interviewed her and asked…
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Fit To Fat To Fit: Steve Becomes His Own Victim
When Steve was chosen for the show, he knew he wanted to put his own program (BCx Boot Camp) to the ultimate test. He and Tasha would take the very program he designed to help…
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Fat vs Fit: Steve’s 220LB Mark
Can you imagine your trainer gaining as much weight as you need to lose just so he can better understand your struggle? That’s what Steve did this past year as part of the…
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Compete to Train or Train to Compete?
Train to Compete Everyone knows someone who is training, or has trained, for something – whether it’s a 5K, half marathon, tri, bikini competition, bodybuilding show, crossfit games, power lifting meet or tournament…
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Monday Motivation: No Legs, No Problem
I’ve heard every excuse in the book: “I have bad knees.” “My feet hurt” “I have weak muscles” “I suffer from sciatica” “I have a bad case of Plantar Fasciitis” “I have arthritis”…
