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30 Days of Motivation: Ready, Set, NO-GO!
So, if you’re like me, you’re ready to get the weight off from the holidays, or maybe you need to lose a few pounds you’ve collected over the years. Either way, you’ve probably…
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FITNESS MOTIVATION: Finish What You Started
EXCUSE (k-skyz) Relieve, rationalize, explain, pardon, condone, exempt, rationalise, apologize, justify… Training for a body building show can be pretty intense. The training, additional cardios, extreme dieting, and keeping up with all the supplements (listed below) can all be pretty overwhelming even…
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Is Your Mind, or Body, in Control
Don’t let your MIND lose your BODY’s battle. Nuff Said! -B-
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A Fit Response to Crappy Days
It’s funny how we let our bad days make our bad days worst by skipping workouts or blowing our diet. Before you even start your day today, commit to working out no matter…
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Are You Climbing the Fitness Ladder?
If you have a fitness goal, then there are steps you have to take, much like a career, to get you there. Here are a few things to think about. 1. Have you…
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Motivation Mantra
I’ve started creating Motivational Mantra banners, so I thought I’d start posting them here, instead of just facebook, so you can pin them, steal them, share them and enjoy them. Hope you likey!
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Success isn’t WINNING. Success is IMPROVING!
I may not be the STONGEST but I will get STRONGER. I may not be the FASTEST but I will get FASTER. I may not have the BEST BODY but I will get…