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The Cost of Living: A New Way to Look at Dieting
We live by rules in every part of our life – finances, marriage, work and government, to name of few. But, we expect NOT to live by rules when it comes to food.…
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5 Reasons Why a Diet Works for One Person & Not Another
Have you ever wondered why your best buddy loved the Adkins diet, but you hated it. Or maybe a friend lost lost 20lbs on weight watchers but the scale didn’t budge for you?…
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Is Your Body a Maxed Out Credit Card?
We have all complained about our credit card bills. Everyone has bought stuff they couldn’t afford at the time – and now it’s time to pay it off. It’s not fun, and many…
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FAT: It’s Time to Pay it Off
America is known for spending more than we can afford – and the same goes for our eating. Stored fat is like maxed out credit cards. America eats what they want, whether they…
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Diet: What you DON’T know CAN hurt you
Wouldn’t it be nice if every food item came with a label on it? If only we knew how many calories were each home-cooked meal, baked good and menu item, many of us…