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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
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  • Healthy Foods,  Recipes & Brands

    Low Carb, Low Fat Brussel Sprout Chowder

    Bonnie Pfiester / August 21, 2019 / 0 Comments

    I don’t know whatever made me decide to get creative and try making a chowder out of brussel sprouts but I’m sure glad I did. It was a hit at the Pfiester’s! After…

    read more
  • Diet & Nutrition Tips,  Healthy Foods,  PFOODIE

    3 Reasons To Increase Fat in Your Diet

    Bonnie Pfiester / December 17, 2012 / 5 Comments

    Over the years, fat became a four-letter word to most dieters and fitness freaks, but people’s fear of fat may be a source of some of the most common complaints for dieters. Dieters…

    read more

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