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FIT SNACKS: Say Yes to Jerky
The Fit Fix For Your Snack Attack Why are all the great tasting snacks ALL carbs and NO protein? Chips, crackers, cookies, candy and even fruit – are nothing but carbs. However, there…
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PerkyJerky for Dieters: Beware or Belove?
To jerk or not to jerk: That is the question for today’s dieters on search for a low-carb salty snack. Everyone who knows me, knows I like salty snacks more than I like…
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50 Calorie Snacks: MORE Bites, LESS Calories
After a fantastic morning run with my BFF, Kristie, we started gabbing about our diets. She said “it seems like any bite you take you can just count on it being about 50…
