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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fit Travel,  Fitness News,  PFIT TIPS

    Healthy Business Travel: Exercising on the Go

    Bonnie Pfiester / June 27, 2013 / 15 Comments

    The following post is sponsored by FitFluential LLC on behalf of National Car Rental.  National Car Rental wants you to be a healthy business traveler, so today Steve and I are going to…

    read more
  • Abs,  Exercise & Training,  Fit Travel,  PFIT TIPS,  Workout

    Burn Calories & Flatten the Tummy on the Go

    Bonnie Pfiester / November 6, 2012 / 2 Comments

    The only way we can afford to eat a few extra calories on vacation is if we make room for it. And, although we’re on vacation, that doesn’t mean we need to take…

    read more
  • Healthy Priorites,  Motivational,  PFOCUS,  Weight Loss

    3 Ways to Avoid Holiday Weight Gain

    Bonnie Pfiester / November 5, 2012 / 2 Comments

    This weekend Steve and I went to Disney for a mini-vaca. Epcot had their Wine and Food Festival, and Steve wanted to go to Texas de Brazil for his birthday dinner. So, since we…

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  • Exercise & Training,  PFIT TIPS,  Uncategorized

    10 Travel-Friendly Workouts

    Bonnie Pfiester / July 22, 2012 / 1 Comment

    Working out while vacationing can be difficult. Whether it’s finding a gym or tracking a route to run,  it’s just not always easy. However, if you bring your iPhone, iPad or laptop, you…

    read more

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