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8 Ways to Gobble Up Excuses Over Thanksgiving
“Do you skip your bath because it takes time away from your family over the holidays? Of course not! There are some priorities that should always stay in place no matter what –…
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Twas the Night Before Fatness
As I sit here on the computer wearing some of my “bigger” jeans, I think about the reality of my expanding waistline. After taking a break from dieting, I have to admit I’ve…
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I Got Fat For Christmas
It’s the day after Christmas and today I share my own blunders – and what I feel is the key to success after you blow your diet. Whether “fat” for you is 5lbs…