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So You Ate Like Crap, Get Over It
I’ve Fallen, and I Can’t Get Up When I talk about fitness and dieting, I often refer to falling and getting back up again. Maybe it’s because I’m a clutz and relate to falling,…
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3 Ways to Avoid Holiday Weight Gain
This weekend Steve and I went to Disney for a mini-vaca. Epcot had their Wine and Food Festival, and Steve wanted to go to Texas de Brazil for his birthday dinner. So, since we…