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How to Kill a Bad Habit
Joyce Meyer said, “Every time you feed the flesh, you strengthen it. This is good if you are trying to build a good habit, but detrimental if you are trying to stop a bad…
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Change Starts in the Brain: 6 Tips to Avoid Mental Sabotage
You can’t expect to change your body without, first, changing your mind. Our mind gets in our way of our success far more than it ever should. We talk trash to ourselves, beat…