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Recent Posts

  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
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  • How To Be A Woman Goal-Crusher in 2022
  • Diet,  Diet & Nutrition Tips,  Fitness News,  Food & Supplements,  Healthy Foods,  Healthy Priorites,  PFOODIE,  Weight Loss

    Diet the Happy Healthy Way: Micro Changes for Macro Results

    Bonnie Pfiester / 2 Comments

    If you have ever dieted before, you’ve experienced hunger. But, there are many different types of “hunger” and there different reasons for feeling hungry. One thing I have learned lately, is my hunger…

    read more
  • Diet & Nutrition Tips,  Encouragement,  faith,  Spiritual Motivation,  Weight Loss

    Finding Strength – PART 1

    Bonnie Pfiester / 2 Comments

    In the world of fitness and sports, one of the most popular verses of all time is “I can do all things through Christ who strengthens me” – Philippians 4:13. It’s on running apparel,…

    read more

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