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Recent Posts

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  • Diet & Nutrition Tips,  Goals,  Healthy Priorites,  PFOCUS,  Self-Help,  Spiritual Motivation,  Weight Loss

    Fixed On Food? 5 Steps to Freedom

    Bonnie Pfiester / July 18, 2016 / 2 Comments

    We all have to eat, but are we living to eat or do we eat to live – and live life well? Meaning, is food Lord over our life or is it just part…

    read more
  • Diet & Nutrition Tips,  Mantras,  Motivational,  PFOCUS,  PFOODIE,  Spiritual Motivation

    10 Scriptures about Food & Diet

    Bonnie Pfiester / May 1, 2014 / 20 Comments

    Transformation Requires Surrender People love to learn what they can do to improve their life. They hunger for tips that are easy to apply, like read this devotional, attend this service, do this workout, take…

    read more
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    Fitness Feels Better Than Food Tastes

    Bonnie Pfiester / September 9, 2013 / 2 Comments

    Why are we so quick to forget how bad food makes us feel? We are so quick to remember how great it tastes for a short moment, and forget how yucky we feel…

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  • Diet & Nutrition Tips,  PFOODIE

    FAT & UNHAPPY: How Strong is Food’s Grip?

    Bonnie Pfiester / April 5, 2012 / 12 Comments

    Does food have a grip on you, or do you have a grip on food? I can’t tell you how many people tell me they are so sick of themselves. Sick of not…

    read more

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