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You Are Diamond in the Making
We all have our share of struggles. From struggling with our weight, our workouts, our marriage, our carriers, our family, our finances….we all experience tough times. But there is a great reward for…
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FITNESS MOTIVATION: Finish What You Started
EXCUSE (k-skyz) Relieve, rationalize, explain, pardon, condone, exempt, rationalise, apologize, justify… Training for a body building show can be pretty intense. The training, additional cardios, extreme dieting, and keeping up with all the supplements (listed below) can all be pretty overwhelming even…
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Breaking a Plateau May Take New Start
Have you ever just experienced something you almost didn’t go through with and thought “I’m so glad I did that”. This happens to me all the time. It’s not always about fitness either.…